15 Self-Care Strategies for Busy Parents

When you're busy, the last thing on your mind might be carving out a "me time." But self-care is essential to feeling and doing your best.

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Family 15 Self-Care Strategies for Busy Parents When you're busy, the last thing on your mind might be carving out "me time". But self-care is essential to feeling and doing your best. Here are 15 self-care strategies that don't require a lot of time. READ NOW EDITOR'S PICK OF THE WEEK Watch All Our 'Stay Calm Mom' Videos READ NOW  › READ THESE NEXT What to Do When Your Child Misses the Bus on Purpose READ NOW  › 8 Ways to Teach Kids Self-Discipline Skills READ NOW  › How to Teach Your Preschooler Important Self-Help Skills READ NOW  › You are receiving this newsletter because you subscribed to the Verywell Family newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2020 Verywellhealth.com - All rights reserved. Privacy Policy