5 Food Nutrients to Supercharge Your Immune System

Stave off sickness by including these 5 nutrients in your diet.

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Real Life With Diabetes 5 Food Nutrients to Supercharge Your Immune System Certain foods may be helpful for boosting your immune system and preventing colds and the flu. Here's a look at five types of nutrients that your immune system needs for optimal performance. READ NOW READ THESE NEXT Common Infections Acquired During Hospital Stays READ NOW  › 10 Ways to Reduce Your Risk of Infectious Diseases READ NOW  › Ideal Target Blood Glucose Levels for People With Diabetes READ NOW  ›

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