7 Foods To Support Your Immune System During Cold and Flu Season

Focusing on certain nutrients like vitamin D and zinc may keep your body in fighting shape.

 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 

Healthy Eating 7 Foods To Support Your Immune System During Cold and Flu Season Including certain foods into your diet may help support your immune system during cold and flu system. READ NOW It's Amazon Prime Day: We Found the Best Fitness Products on Sale READ NOW  › Healthy Habits During Pregnancy Can Prevent Obesity in Toddlers READ NOW  › 12 Healing Foods to Eat After Surgery or Injury READ NOW  › Recipe: Fruit and Nut Butter Cinnamon French Toast READ NOW  › EDITOR'S PICK OF THE WEEK 10 Popular Dietitians Who Promote Judgment-Free Approaches to Food READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › RECIPES OF THE WEEK Gluten-Free Spaghetti and Meatballs With Homemade Sauce READ NOW  › Sweet and Tangy Maple-Roasted Root Vegetables READ NOW  › Beef and Lentil Chili With Cornbread Topping READ NOW  › Dark Chocolate-Dipped Coconut Macaroons READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2020 Verywellhealth.com - All rights reserved. Privacy Policy