10 Easy Exercises Your Kids Will Actually Enjoy

Exercise for kids should be fun. Instead of "working out," think of it as "exercise play.

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Family 10 Easy Exercises Your Kids Will Actually Enjoy These exercises require no equipment or large outdoor spaces. They can also be done in small bursts of 5 to 10 minutes or combined for a longer physical playtime. READ NOW EDITOR'S PICK OF THE WEEK The Best Infant Formulas You Can Buy, According to a Dietitian READ NOW  › READ THESE NEXT A Realistic Chores List for Older Kids and Teenagers READ NOW  › Does "Grandma's Rule of Discipline" Actually Work? READ NOW  › Meal Planning on a Budget for Large Families READ NOW  › You are receiving this newsletter because you subscribed to the Verywell Family newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 © 2021 Verywellhealth.com - All rights reserved. Privacy Policy