One Year Later: How Has COVID-19 Affected Our Fitness?

Nearly every aspect of our lives has been upended—especially our fitness.

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Fit Life How Has COVID-19 Affected Our Fitness? March 11 marks the one-year anniversary of when the World Health Organization declared COVID-19 a pandemic. Since then, nearly every aspect of our lives has been upended—especially our fitness. Here's a look at four changes that affected our fitness routines. READ NOW A 20-Minute Walking Workout to Do This Weekend READ NOW  › 8 Stretches to Help You Relax and Relieve Tension READ NOW  › EDITOR'S PICK OF THE WEEK The 9 Best Adjustable Dumbbells of 2021 READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT The Most Comfortable Running Shoes, According to a Running Coach READ NOW  › Pedal at Home With These Top Exercise Bikes READ NOW  › Treadmill Accessories to Make Your Workout More Comfortable READ NOW  › The Best Massage Guns for Your Workout Recovery READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY, 10005 © 2021 Verywellhealth.com - All rights reserved. Privacy Policy