Can Eating Nuts Help Lower Your Risk for Heart Disease?

Learn which nuts you should munch on to optimize your heart health. 

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Healthy Heart Can Eating Nuts Help Lower Your Risk for Heart Disease? Nuts are nutrient-dense snacks that contain protein, fiber, vitamins, minerals, antioxidants, and fats. Let's go a bit deeper into the nutritional content of nuts, including which nuts you should opt to munch on to optimize your heart health. READ NOW READ THESE NEXT How to Get Your Prescriptions During a Disaster or Crisis READ NOW  › Simple Ways to Determine If You Have High Blood Pressure READ NOW  › Your Beginner's Guide to Strength Training READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Heart newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 © 2021 Verywellhealth.com - All rights reserved. Privacy Policy