6 Signs You May Have Seasonal Affective Disorder

Feeling depressed, tired, antisocial? Here's what you can do to feel better.

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Healthy Mind Signs You May Have Seasonal Affective Disorder Seasonal affective disorder (SAD) is a mood disorder that is characterized by symptoms that occur during the darker, shorter days of fall and winter. Here are the symptoms to look out for, and some things you can try to feel better. READ NOW EDITOR'S PICK OF THE WEEK The 11 Best Light Therapy Lamps of 2021 READ NOW  › READ THESE NEXT The Mental Health Benefits of Sunlight READ NOW  › Post-Traumatic Personal Growth From COVID Lockdowns READ NOW  › 10 Basic First Aid Procedures You Should Know READ NOW  › ASK A THERAPIST BY VERYWELL MIND Get Answers to What's on Your Mind  ASK NOW You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 © 2021 Verywellmind.com - All rights reserved. Privacy Policy