Fruit Intake May Reduce Your Risk of Developing Type 2 Diabetes

A new study shows that people who ate three servings of fruit daily had a 36% lower odds of having diabetes at five years of follow-up, and fruit intake was associated with better measures of glucose tolerance and insulin sensitivity.

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Real Life With Diabetes Fruit Intake May Reduce Your Risk of Developing Type 2 Diabetes A diet rich in vegetables and fruit is often recommended to reduce diabetes risk, but some people worry about the dietary impact of the sugar in fruit. Learn what a new study found about the link between fruit and the risk of developing type 2 diabetes. READ NOW READ THESE NEXT Sit Less Each Day for Weight-Loss Maintenance, Study Says READ NOW  › Candy, White Bread, Butter Linked to Poor Heart Health READ NOW  › Prime Day Deals on Your Favorite Health Products READ NOW  ›

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