Stressed Out? Eat These Foods

You may have heard of stress eating, but did you know you can eat to beat stress? These foods might help you find some relief.

8 Foods That Help Fight Stress You may have heard of stress eating, but did you know you can also eat to beat stress? Here's how greens, blueberries, turkey, and more, can help you find some stress relief. READ NOW  Advertisement READ THESE NEXT 5 Ways to Cope With Stress When You're Highly Sensitive MORE Strategies for a More Balanced Life MORE How to Reverse the Cycle of Stress MORE You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.