Are 15-Minute Walks Any Good?

It can be hard to find enough time for a long workout outdoors or on the treadmill. But can a brisk 15-minute walk do you any good, especially for weight loss?

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Fit Life Are 15-Minute Walks Enough? It can be hard to find enough time for a long workout outdoors or on the treadmill. But can a brisk 15-minute walk do you any good, especially for weight loss? READ NOW How to Get the Most From a 15-Minute Walk READ NOW  › How Much to Eat When You're Walking to Lose Weight READ NOW  › EDITOR'S PICK OF THE WEEK 10 Ways to Walk Your Way to Fitness and Health READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT Did You Know You Have These 5 Body Parts? READ NOW  › The 8 Best Places to Snag a Great Pair of Glasses READ NOW  › The 8 Best Mattresses for Side Sleepers of 2019 READ NOW  › The Best Dumbbells of 2019 READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellhealth.com - All rights reserved. Privacy Policy