Stretches That Help Knee Pain

The knee is the most commonly injured joint in all age groups. It is especially susceptible to damage during exercise. These stretches can help reduce your risk of injury.

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Fit Life Stretches That Help Knee Pain The knee is the most commonly injured joint in all age groups. It is especially susceptible to damage during exercise. These stretches can help reduce your risk of injury. READ NOW 3 Easy Stretches for Your Thighs READ NOW  › Why Do I Itch During Exercise? READ NOW  › EDITOR'S PICK OF THE WEEK 8 Mini Workouts That Work Your Whole Body READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT The 9 Best Yoga Books of 2019 READ NOW  › The Grace WoD: Goal Times, Tips, and Safety READ NOW  › READ NOW  › These 8 Yoga Mats Will Help Deepen Your Practice READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellhealth.com - All rights reserved. Privacy Policy