10 Foods to Strengthen Your Immune System

Your immune system protects you from illness, and is an important part of preventing allergies and cancers. In order to function properly, it requires several nutrients that you can get from your diet. Here are ten foods that contain these nutrients.

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Healthy Eating 10 Foods to Strengthen Your Immune System Your immune system protects you from illness, and is an important part of preventing allergies and cancers. In order to function properly, it requires several nutrients that you can get from your diet. Here are ten foods that contain these nutrients. READ NOW Crock-Pot Recipes to Help You Lose Weight READ NOW  › Should You Buy a Pressure Cooker? Advice If You're Still Unsure READ NOW  › 7 Potentially Harmful Nutrients in Multivitamins READ NOW  › Recipe: Healthy Sweet Potato Casserole READ NOW  › EDITOR'S PICK OF THE WEEK Top Tips for Eating Healthy on Thanksgiving READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT Are Pomegranates Really Good for Your Diet? READ NOW  › Does An Apple a Day Really Keep the Doctor Away? READ NOW  › An Overview of Reducing Body Fat READ NOW  › How Enteral Nutrition or Tube Feeding Is Used for Patients READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellhealth.com - All rights reserved. Privacy Policy