An Upper Back Exercise for Better Posture

If you're like many people, your upper back sags and hurts after a few hours at the computer. To help reverse this, try this upper back posture awareness exercise.

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Fit Life An Upper Back Exercise for Better Posture If you're like many people, your upper back sags and hurts after a few hours at the computer. To help reverse this, try this upper back posture awareness exercise. READ NOW The Best Butt Exercises According to Science READ NOW  › Why You Should Try Pilates for a Stronger Core READ NOW  › EDITOR'S PICK OF THE WEEK The 9 Best Fitness Trackers of 2019 READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT The 8 Best Weightlifting Apps of 2020 READ NOW  › How B.K.S. Iyengar Influenced Yoga READ NOW  › Why Cyclists Wear Tight Bike Shorts READ NOW  › More Teens Being Seen for an Injury Usually Seen in Adult Athletes READ NOW  ›

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