The Best Exercises to Strengthen Your Knees

If you have knee pain, strengthening the muscles that support the knee may help reduce pain and make exercise as well as daily movements more comfortable. Here are 11 exercises that can help.

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Fit Life The Best Exercises to Strengthen Your Knees If you have knee pain, strengthening the muscles that support the knee may help reduce pain and make exercise as well as daily movements more comfortable. Here are 11 exercises that can help. READ NOW 4 Basic Dumbbell Exercises to Get Your Best Arms Ever READ NOW  › This Total Body Strength Workout for Seniors Builds Stability READ NOW  › EDITOR'S PICK OF THE WEEK The Best Black Friday and Cyber Monday Deals of 2019 READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT How to Find the Best Cleats for Field Sports Athletes READ NOW  › Pedometers and Fitness Bands READ NOW  › The Cindy WOD: Scoring, Tips, and Safety READ NOW  › The Fran CrossFit WOD READ NOW  ›

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