A Great Exercise Program for People with Type 2 Diabetes

Exercise programs help reduce blood glucose levels by making insulin action more efficient, and by using and enhancing the storage of blood glucose in your muscles. Here's an effective one you can start today.

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Real Life With Diabetes A Great Exercise Program for People with Type 2 Diabetes Exercise programs help reduce blood glucose levels by making insulin action more efficient, and by using and enhancing the storage of blood glucose in your muscles. Here's an effective one you can start today. READ NOW READ THESE NEXT How Much Walking Is Best for Blood Sugar Control? READ NOW  › The Healthiest Ways to Stay Hydrated READ NOW  › 9 Ways to Prepare for the Holidays If You Have Obesity READ NOW  › You are receiving this newsletter because you subscribed to the Real Life With Diabetes newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywell.com - All rights reserved. Privacy Policy.