14 Exercises to Strengthen Your Back and Core

We often focus so much on toning the abdominals, that we neglect our backs. But strengthening your back is critical for an overall strong core. Here are 14 great exercises that target your back from every angle.

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Fit Life 14 Exercises to Strengthen Your Back and Core We often focus so much on toning the abdominals, that we neglect our backs. But strengthening your back is critical for an overall strong core. Here are 14 great exercises that target your back from every angle. READ NOW 10 Things to Stop Doing If You Want to Walk Off Weight READ NOW  › 11 Chair Exercises You Should Try READ NOW  › EDITOR'S PICK OF THE WEEK The Best Health and Fitness Black Friday Deals of 2019 READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT Salomon Quest 4D 3 GTX Review READ NOW  › FitFlop Tia Leather Sandals Review READ NOW  › How B.K.S. Iyengar Influenced Yoga READ NOW  › The 8 Best Weightlifting Apps of 2020 READ NOW  ›

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