15 Foods That Fight Inflammation

Chronic inflammation could have a negative impact on your body and your health. Following an anti-inflammatory diet is one way to counter some of the effects that come from leading a not-so-healthy lifestyle. If you're ready to get back on the path to healthy eating, try these 15 foods.

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Healthy Eating 15 Foods That Fight Inflammation Inflammation is a normal response to injury or irritation, but chronic inflammation isn't good for your health. These foods may help reduce inflammation. READ NOW Nutrition Tips to Improve Your Thyroid Health READ NOW  › Is It Safe to Take Expired Vitamins? READ NOW  › 8 Top-Rated Online Yoga Classes READ NOW  › Recipe: Easy Sunday Morning Baked Eggs READ NOW  › EDITOR'S PICK OF THE WEEK The Gluten-Free Snacks We Keep Coming Back To READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › RECIPES OF THE WEEK Chicken Sausage Breakfast Casserole READ NOW  › Spinach Spaghetti With Garlic and Oil READ NOW  › Oven-Fried Cod With Avocado Puree READ NOW  › Peach Mint Iced Tea READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2020 Verywellhealth.com - All rights reserved. Privacy Policy