These Foods May Reduce Your Risk of Type 2 Diabetes by Almost 30%

Two new studies show that higher consumption of fruit, vegetables, and whole grain foods may help reduce your risk of developing type 2 diabetes.

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Healthy Eating These Foods May Reduce Your Risk of Type 2 Diabetes by Almost 30% Two new studies show that higher consumption of certain foods may help reduce your risk of developing type 2 diabetes. Here's a look at the specific foods and amounts of those foods that showed benefits. READ NOW 7 Most Common Questions About Gluten and Grains READ NOW  › Stretching May Promote Heart Health and Lower Your Diabetes Risk READ NOW  › 8 Surprisingly Tasty Sources of Gluten-Free Fiber READ NOW  › Recipe: Peanut Butter Cup Chia Pudding READ NOW  › EDITOR'S PICK OF THE WEEK The Gluten-Free Snacks We Keep Coming Back To READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › RECIPES OF THE WEEK Chicken Sausage Breakfast Casserole READ NOW  › Spinach Spaghetti With Garlic and Oil READ NOW  › Oven-Fried Cod With Avocado Puree READ NOW  › Peach Mint Iced Tea READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2020 Verywellhealth.com - All rights reserved. Privacy Policy