Stretching May Promote Heart Health and Lower Your Diabetes Risk: New Study

Learn what type of stretches provided the heart and other health benefits discovered in the new study.

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Fit Life Stretching May Promote Heart Health and Lower Your Diabetes Risk A recent study suggests that stretching could provide heart and other health benefits. Learn what type of stretches may provide these benefits. READ NOW Stretching 101: Benefits and Proper Techniques READ NOW  › Strengthen Your Abs With This One Exercise READ NOW  › EDITOR'S PICK OF THE WEEK The 8 Best Massage Guns for Workout Recovery READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT 8 Ways to Prevent Shin Splints for Runners READ NOW  › 13 Reasons to Run a Half-Marathon READ NOW  › How to Dress for Wet Weather Runs and Races READ NOW  › The Best Exercise Bikes for Working Up a Serious Sweat READ NOW  ›

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