The Health Effects of Late Night Eating

New research shows that eating dinner later in the evening could cause weight gain and increase your risk for heart disease, stroke, and diabetes.

 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 

Healthy Eating The Health Effects of Late Night Eating New research suggests that eating dinner later in the evening could cause weight gain and increase your risk for heart disease, stroke, and diabetes. Here's a closer look at what the researchers found. READ NOW Turmeric May Help Reduce Osteoarthritis Pain READ NOW  › Signs You're Not Drinking Enough Water READ NOW  › Why You Need Vitamin D and Where You Can Get It READ NOW  › Recipe: Roasted Chicken With Turmeric in 30 Minutes READ NOW  › EDITOR'S PICK OF THE WEEK The 8 Best Wristband Pedometers of 2020 READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › RECIPES OF THE WEEK Chicken and Root Vegetable Stew READ NOW  › Butternut Squash Soup READ NOW  › Chicken Stroganoff READ NOW  › Pumpkin Oatmeal Chocolate Chip Cookies READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2020 Verywellhealth.com - All rights reserved. Privacy Policy