Mentally Strong Person of the Week: Amy Chan, Author of Breakup Bootcamp

How to stay strong when your heart is broken

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Healthy Mind Mentally Strong Person of the Week: Amy Chan When Amy Chan went through a tough breakup, she struggled to heal her broken heart. She felt depressed, anxious, and she even became suicidal. The experience made her realize that there aren't many resources available for people who are struggling to recover from a breakup. So she had to figure it out on her own. Here's her story. READ NOW Mentally Strong People Podcast Friday Fix: How to Boost Your Mood Right Now LISTEN NOW  › READ THESE NEXT How to Heal a Broken Heart When a Relationship Ends READ NOW  › Use Walking Meditation for Stress Relief READ NOW  › The Signs and Symptoms of Bipolar Disorder READ NOW  › ASK A THERAPIST BY VERYWELL MIND Get Answers to What's on Your Mind  ASK NOW You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 © 2021 Verywellmind.com - All rights reserved. Privacy Policy