Mentally Strong Person of the Week: Confidence Expert Heather Monahan

Learn Heather's tips for building the confidence you need to succeed.

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Healthy Mind Mentally Strong Person of the Week: Heather Monahan While Heather feels confident now, she didn't always feel this way. At one point, she was fired from her job, and her confidence took a major hit. But she developed strategies that helped squash her self-doubt. Here's how she did it. READ NOW Mentally Strong People Podcast Friday Fix: 13 Things Mentally Strong Parents Don't Do LISTEN NOW  › READ THESE NEXT What Houseplants Can Do for Your Mental Health During Lockdown READ NOW  › Can Embracing Negative Emotions Make You Happier? READ NOW  › 5 Ways to Build Self-Confidence READ NOW  › ASK A THERAPIST BY VERYWELL MIND Get Answers to What's on Your Mind  ASK NOW You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 © 2021 Verywellmind.com - All rights reserved. Privacy Policy