Ask a Therapist: How Do I Know If My Drinking Is a Problem?

I am drinking a lot during the pandemic. I assumed everyone else was doing the same, but my friends seem to drink a lot less than me. I drink when I'm lonely, bored, or even when I'm happy. I'm starting to worry that I may have a problem. What should I do?

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Healthy Mind How Do I Know If My Drinking Is a Problem? See how Verywell Mind Editor-in-Chief and therapist, Amy Morin, LCSW, answers our reader's question in this week's edition of Ask a Therapist. READ NOW EDITOR'S PICK OF THE WEEK The Best Massage Guns to Soothe Sore Muscles READ NOW  › READ THESE NEXT How Much Alcohol Is Safe to Drink? READ NOW  › Are You Experiencing Alcohol Withdrawal Symptoms? READ NOW  › New Study Explores How Trauma-Focused Psychotherapy Works READ NOW  › ASK A THERAPIST BY VERYWELL MIND Get Answers to What's on Your Mind  ASK NOW You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 © 2021 Verywellmind.com - All rights reserved. Privacy Policy