The Health Effects of Late Night Eating

New research shows that eating dinner later in the evening could cause weight gain and increase your risk for heart disease, stroke, and diabetes.

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Healthy Eating The Health Effects of Late Night Eating New research suggests that eating dinner later in the evening could cause weight gain and increase your risk for heart disease, stroke, and diabetes. Here's a closer look at what the researchers found. READ NOW Turmeric May Help Reduce Osteoarthritis Pain READ NOW  › Signs You're Not Drinking Enough Water READ NOW  › Why You Need Vitamin D and Where You Can Get It READ NOW  › Recipe: Roasted Chicken With Turmeric in 30 Minutes READ NOW  › EDITOR'S PICK OF THE WEEK The 7 Best Low-Calorie Snacks, According to a Dietitian READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › RECIPES OF THE WEEK Cheesy Cauliflower Cakes READ NOW  › Spinach and Pesto Salmon READ NOW  › Risotto With Chicken READ NOW  › Warm and Sweet Blueberry Bread Pudding READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 © 2021 Verywellhealth.com - All rights reserved. Privacy Policy