These 15 Foods Can Fight Inflammation

Chronic inflammation could have a negative impact on your body and your health. Following an anti-inflammatory diet is one way to counter some of the effects that come from leading a not-so-healthy lifestyle. If you're ready to get back on the path to healthy eating, try these 15 foods.

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Healthy Eating 15 Foods That Fight Inflammation Inflammation is a normal response to injury or irritation, but chronic inflammation isn't good for your health. These foods may help reduce inflammation. READ NOW What to Eat to Improve Your Thyroid Health READ NOW  › The Pros and Cons of a Dairy-Free Diet READ NOW  › What Is Lactose? READ NOW  › Recipe: Salmon, Spinach, and Mushroom Quiche READ NOW  › EDITOR'S PICK OF THE WEEK The 7 Best Cooking Oils, According to a Dietitian READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › RECIPES OF THE WEEK Cheesy Cauliflower Cakes READ NOW  › Spinach and Pesto Salmon READ NOW  › Risotto With Chicken READ NOW  › Warm and Sweet Blueberry Bread Pudding READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 © 2021 Verywellhealth.com - All rights reserved. Privacy Policy