5 Things to Understand About Mental Strength

Big misconceptions about mental strength hold people back and keep them stuck in a place of pain. A therapist shares five truths she wishes more people understood about mental strength.

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Healthy Mind 5 Things to Understand About Mental Strength There are several big misconceptions about mental strength that hold people back and keep them stuck in a place of pain. Mental strength isn't about suppressing your emotions or insisting you don't feel any pain. Learn what it's really about. READ NOW EDITOR'S PICK OF THE WEEK 12 Adult Coloring Books You Can Enjoy Anywhere READ NOW  › READ THESE NEXT How to Deal With Negative Emotions and Stress READ NOW  › Is There a Connection Between Stress and Allergies? READ NOW  › Why Sex-Related Regrets Don't Change Future Behavior READ NOW  › ASK A THERAPIST BY VERYWELL MIND Get Answers to What's on Your Mind  ASK NOW You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 © 2021 Verywellmind.com - All rights reserved. Privacy Policy