Animal and Plant-Based Proteins May Not Pack the Same Punch

A new study found that animal proteins may offer more nutritional benefits than plant-based proteins.

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Healthy Eating Animal and Plant-Based Proteins May Not Pack the Same Punch Ounce for ounce, animal proteins and plant-based proteins may not offer the same nutritional benefits, according to a new study. Learn more about the differences. READ NOW Protein: You Know You Need It. But How Does It Work? READ NOW  › 8 Delicious High Protein Vegetables READ NOW  › Boosting Your Gut Health Could Help Your Lungs READ NOW  › 11 High-Protein Quinoa Breakfast Recipes READ NOW  › EDITOR'S PICK OF THE WEEK The Nordstrom Half Yearly Sale Is Almost Over READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › RECIPES OF THE WEEK Skillet Shrimp With Mediterranean Favorites READ NOW  › A Chopped Salad Loaded With Protein READ NOW  › Teriyaki Chicken With Sesame Coleslaw READ NOW  › Sweet and Tangy Lemon Bars READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 © 2021 Verywellhealth.com - All rights reserved. Privacy Policy