Eating 1 Cup of Green Leafy Vegetables Can Support Your Heart Health

New research shows that eating one daily cup of nitrate-rich vegetables can reduce your risk of cardiovascular disease.

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Health Tip of the Day Eating 1 Cup of Green Leafy Vegetables Can Support Heart Health As if you needed another reason to eat your greens, new research shows that eating one daily cup of nitrate-rich vegetables can reduce your risk of cardiovascular disease. Here's a look at how nitrates can support your heart health, and how to eat more nitrate-rich vegetables. READ NOW EDITOR'S PICK OF THE WEEK The Nordstrom Half Yearly Sale is Here READ NOW  › READ THESE NEXT Beef Can Be Part of a Heart-Healthy Mediterranean Diet READ NOW  › 8 Foods To Help Support Healthy Blood Pressure READ NOW  › Why Are Some Heart Attacks Silent? READ NOW  › You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 © 2021 Verywellhealth.com - All rights reserved. Privacy Policy