Fitness Trainer Jillian Michaels Shares How to Motivate Yourself to Get Healthy: The Verywell Mind Podcast

Jillian talks about her weight loss journey and her experiences developing healthy habits. She uses what she's learned to inspire others to create healthier habits for themselves.

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Healthy Mind How to Motivate Yourself to Get Healthy With Fitness Trainer Jillian Michaels Jillian talks about her weight loss journey and her experiences developing healthy habits in today's episode of The Verywell Mind Podcast. Hear how she uses what she's learned to inspire others to create healthier habits for themselves. READ NOW EDITOR'S PICK OF THE WEEK The Most Comfortable Walking Shoes of 2021 READ NOW  › READ THESE NEXT The Best Forms of Exercise to Improve Your Mood READ NOW  › What to Do When You Don't Want to Do Anything READ NOW  › The Psychological Experience of Taking Off Our Masks READ NOW  › ASK A THERAPIST BY VERYWELL MIND Get Answers to What's on Your Mind  ASK NOW You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 © 2021 Verywellmind.com - All rights reserved. Privacy Policy