Get Started Planning an Outdoor Workout

The first step in creating an outdoor workout is to decide what you want to do for exercise, then come up with a specific plan for how to do it.  

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Healthy Heart How to Plan an Outdoor Workout Creating a fun and effective outdoor fitness workout comes down to proper planning. Here are a few actions you can take to better prepare before heading outside for your next exercise routine. READ NOW READ THESE NEXT Understanding Your Total Cholesterol Levels READ NOW  › What You Can Do to Increase Your HDL Cholesterol READ NOW  › Can Eating Nuts Help Lower Your Risk for Heart Disease? READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Heart newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 © 2021 Verywellhealth.com - All rights reserved. Privacy Policy