7 Foods That Support Brain Health, According to a Dietitian

These foods can help reduce your risk of developing Alzheimer's and dementia, and also boost your brain power today.

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Healthy Eating 7 Foods That Support Brain Health In addition to reducing your risk of brain diseases in the future, eating certain foods can help boost your brainpower today. Here are seven dietitian-recommended foods rich in important nutrients that support healthy brain function. READ NOW No Need to Restrict Gluten for Brain Health, Study Shows READ NOW  › How Eating Fruits and Vegetables Could Boost Your Happiness READ NOW  › Professional Cuddling Is a Growing Means of Therapy READ NOW  › Recipe: Ramen Noodles With Sesame Garlic Greens READ NOW  › EDITOR'S PICK OF THE WEEK Boost Your Beneficial Bacteria With These Probiotic Foods READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › RECIPES OF THE WEEK Blood Orange and Quinoa Kale Salad READ NOW  › Ginger Asparagus Chicken Stir Fry READ NOW  › 30 Easy Mediterranean Diet Recipes READ NOW  › Flourless Peanut Butter Chocolate Chip Cookies READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 © 2021 Verywellhealth.com - All rights reserved. Privacy Policy