Why Getting Enough Potassium Is a Must

Plus signs you're not getting enough potassium and the health problems that may result from a deficiency

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Healthy Eating Why Getting Enough Potassium Is a Must Your body needs potassium for almost everything it does, including proper kidney and heart function, muscle contraction, and nerve transmission. Here's a look at four major health issues can result from not getting enough. READ NOW Exercise and Diet Help Improve Mood for Women READ NOW  › Intermittent Fasting May Not Help Weight Loss Directly READ NOW  › What Is the Alkaline Diet? READ NOW  › 10 Nutrient-Dense Salad Recipes READ NOW  › EDITOR'S PICK OF THE WEEK The 8 Best Probiotic Foods, According to a Dietitian READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › RECIPES OF THE WEEK Blood Orange and Quinoa Kale Salad READ NOW  › Ginger Asparagus Chicken Stir Fry READ NOW  › 30 Easy Mediterranean Diet Recipes READ NOW  › Flourless Peanut Butter Chocolate Chip Cookies READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 © 2021 Verywellhealth.com - All rights reserved. Privacy Policy