These 10 Probiotic Foods Support Your Digestive Health

Your digestive tract plays host to a diversity of good bacteria and yeasts that aid in digestion. You can support the healthy flora of your digestive tract by eating foods with high probiotic value. Here are 10 you should know about.

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Healthy Eating 10 Probiotic Foods to Boost Your Digestive Health Your digestive tract plays host to a diversity of good bacteria and yeasts that aid in digestion. You can support the healthy flora of your digestive tract by eating foods with high probiotic value. Here are 10 you should know about. READ NOW Why You Should Be Eating Fermented Foods READ NOW  › How the GAPS Diet May Help With Mental Health READ NOW  › The Healthiest Ways to Cook Meat READ NOW  › Recipe: Peanut Butter Banana Yogurt Parfait READ NOW  › EDITOR'S PICK OF THE WEEK The 8 Best Probiotic Foods, According to a Dietitian READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › RECIPES OF THE WEEK Blood Orange and Quinoa Kale Salad READ NOW  › Ginger Asparagus Chicken Stir Fry READ NOW  › 30 Easy Mediterranean Diet Recipes READ NOW  › Flourless Peanut Butter Chocolate Chip Cookies READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 © 2021 Verywellhealth.com - All rights reserved. Privacy Policy