10 Foods to Strengthen Your Immune System

Your immune system protects you from illness, and is an important part of preventing allergies and cancers. In order to function properly, it requires several nutrients that you can get from your diet. Here are ten foods that contain these nutrients.

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Healthy Eating Eat These 10 Foods for a Healthy Immune System Your immune system protects you from illness, and is an important part of preventing allergies and cancers. In order to function properly, it requires several nutrients that you can get from your diet. Here are ten foods that contain these nutrients. READ NOW Eat These Foods for Healthy Eyes READ NOW  › 17 Foods That Are Good for Your Skin READ NOW  › 25 Foods That Keep Your Bones Strong READ NOW  › 15 Foods That Are High in Vitamin C READ NOW  › EDITOR'S PICK OF THE WEEK 12 Yummy Comfort Foods to Help You Lose Weight READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT Gluten-Free Dieters May Have Issues With Certain Types of Milk READ NOW  › Can this diet solve your acid reflux once and for all? READ NOW  › Purslane: A Nutritional Powerhouse READ NOW  › The 9 Best Oat Milks of 2019 READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellhealth.com - All rights reserved. Privacy Policy