subota, 27. srpnja 2019.

Using the Glycemic Index for Managing Blood Sugar

The glycemic index (GI) rates foods by how much they raise blood glucose. Here's how to use it in figuring out which foods are the best for you.
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Real Life With Diabetes
Glycemic Index Chart for Common Foods
The glycemic index (GI) rates foods by how much they raise blood glucose. Here's how to use it in figuring out which foods are the best for you.
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