5 Common Myths About Your Abs

What's the real answer to getting flat abs? It helps to know just what your body is capable of and how much control you really have over losing body fat.

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Fit Life 5 Common Myths and Facts About Your Abs What's the real answer to getting flat abs? It helps to know just what your body is capable of and how much control you really have over losing body fat. READ NOW Beginner's Guide to Strength Training READ NOW  › Best Exercises for Core Strength READ NOW  › EDITOR'S PICK OF THE WEEK 5 Effective Exercises to Correct Your Posture READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT How to Perform TRX Mountain Climbers READ NOW  › 14 Top Yoga Teachers on Personal Challenges and Biggest Misconceptions READ NOW  › How to Break Through Strength Training Plateaus READ NOW  › Find Your Target Heart Rate for Four Exercise Intensity Zones READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellhealth.com - All rights reserved. Privacy Policy