9 Best Glute Exercises for a Stronger Butt

Your glutes are made up of three different muscles—the gluteus maximus (the largest muscle), the gluteus medius, and the gluteus minimus. The key to a firm butt is to hit all of these muscles from different angles. Here are nine great exercises that do just that.

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Fit Life 9 Best Glute Exercises for a Stronger Butt Your glutes are made up of three different muscles—the gluteus maximus (the largest muscle), the gluteus medius, and the gluteus minimus. The key to a firm butt is to hit all of these muscles from different angles. Here are nine great exercises that do just that. READ NOW How to Use Interval Walking for Weight Loss READ NOW  › Effective Lower Body and Core Strength Workout to Try READ NOW  › EDITOR'S PICK OF THE WEEK 5 Effective Exercises to Correct Your Posture READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT How to Perform TRX Mountain Climbers READ NOW  › 14 Top Yoga Teachers on Personal Challenges and Biggest Misconceptions READ NOW  › How to Break Through Strength Training Plateaus READ NOW  › Find Your Target Heart Rate for Four Exercise Intensity Zones READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellhealth.com - All rights reserved. Privacy Policy