Is Vegetable Oil Actually Healthy?

Not all experts agree that vegetable oil ought to be a dietary staple — especially when it comes to cooking with it.

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Healthy Eating Is Vegetable Oil Actually Healthy? Not all experts agree that vegetable oil has a role in a healthy diet — especially when it comes to cooking with it. So before you consume vegetable oil, here are a few things to consider. READ NOW How to Understand the Different Types of Unsaturated Fats READ NOW  › 6 Steps to a Heart-Healthy Diet READ NOW  › What Is the Flat Belly Diet? READ NOW  › 3 Simple Steps to Increase Metabolism READ NOW  › EDITOR'S PICK OF THE WEEK 10 Aphrodisiacs That Are Healthy Foods READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT Health Pros and Cons of Eating a Vegan Diet READ NOW  › What Is the Pegan Diet? READ NOW  › Can the acid reflux diet really help your heartburn? READ NOW  › Can this diet solve your acid reflux once and for all? READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellhealth.com - All rights reserved. Privacy Policy