15 Self-Care Strategies for Busy Parents

There's a lot of talk about the importance of self-care.

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Family 15 Self-Care Strategies for Busy Parents There's a lot of talk about the importance of self-care. But what constitutes taking good care of yourself? Here are 15 simple but effective ways to recharge your batteries. READ NOW EDITOR'S PICK OF THE WEEK 8 Best Baby Toothbrushes of 2019 READ NOW  › READ THESE NEXT What You Should Know About Dyes and Food Coloring in Your Kids' Food READ NOW  › 10 Ways to Keep Your Family Strong During Deployment READ NOW  › The Importance of "Me Time" During Parenthood READ NOW  › You are receiving this newsletter because you subscribed to the Verywell Family newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellhealth.com - All rights reserved. Privacy Policy