10 Reasons You Need to Be Walking This Fall

If you add just 2,000 more steps a day to your regular activities, you may never gain another pound. Here are nine more reasons to start walking today.

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Fit Life 10 Reasons You Need to Be Walking If you add just 2,000 more steps a day to your regular activities, you may never gain another pound. Here are nine more reasons to start walking today. READ NOW 4 Reasons to Walk Through Menopause READ NOW  › Top 10 Marathons for Walkers READ NOW  › EDITOR'S PICK OF THE WEEK The 30-Day Bodyweight Exercise Challenge READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › What Interests You When It Comes to Fitness?  Help us understand what excites and inspires you to keep making healthy life choices. Take Our Survey READ THESE NEXT The 7 Best Budget Running Shoes of 2019 READ NOW  › The 7 Best Cushioned Running Shoes for Women of 2019 READ NOW  › Yoga Poses for Core and Spinal Health READ NOW  › A 10 Move Lower Body Workout for a Nice Butt READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellhealth.com - All rights reserved. Privacy Policy