12 Moves That Will Really Strengthen Your Core

The best core exercises may surprise you. It's not enough to just do ab crunches and sit ups. Learn what muscle groups you need to target to really strengthen your core.

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Fit Life 12 Moves That Will Really Strengthen Your Core The best core exercises may surprise you. It's not enough to just do ab crunches and sit ups. Learn what muscle groups you need to target to really strengthen your core. READ NOW Why Functional Fitness Exercises Should Be Part of a Weight Loss Plan READ NOW  › The New Gym Shoes You Need for 2020 READ NOW  › EDITOR'S PICK OF THE WEEK 31 Last-Minute Gift Ideas to Inspire Health and Wellness for Everyone on Your List READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT ProGear 225 Foldable Magnetic Upright Bike Review READ NOW  › Marcy Revolution Cycle XJ-3220 Review READ NOW  › Fitness Insanity Resistance Band Set Review READ NOW  › Fit Simplify Resistance Loop Exercise Bands Review READ NOW  ›

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