Pros and Cons of Trying a No-Sugar Diet

Sugar provides energy (i.e., calories) but no additional nutritional value. Here's a closer look at the pros and cons of a diet without added sugar.

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Healthy Eating Pros and Cons of Trying a No-Sugar Diet Sugar provides energy (i.e., calories) but no additional nutritional value. Here's a closer look at the pros and cons of a diet without added sugar. READ NOW 10 Gifts to Inspire You and Your Loved Ones to Get Walking READ NOW  › 5 Ways to Avoid Holiday Weight Gain READ NOW  › The Vitamin That Can Boost Your Energy READ NOW  › Foods That Can Fight Fatigue READ NOW  › EDITOR'S PICK OF THE WEEK Gluten-Free Holiday Party Survival Guide READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT The 8 Best Health Coach Certification Programs of 2020 READ NOW  › The 8 Best Keto Supplements of 2020 READ NOW  › Is It Better to Hydrate With Alkaline Water? READ NOW  › Do Antioxidant Supplements Actually Work? READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellhealth.com - All rights reserved. Privacy Policy