6 Tips for Dealing With Holiday Stress That Can Harm Your Health

Holidays often force us into too much of everything: Too much eating, drinking, shopping and even too much togetherness with family members, which can lead to stress and other health symptoms. Here's what you can do to recover.

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Healthy Heart 6 Tips for Dealing With Holiday Stress That Can Harm Your Health Holidays often force us into too much of everything: Too much eating, drinking, shopping and even too much togetherness with family members, which can lead to stress and other health symptoms. Here's what you can do to recover. READ NOW READ THESE NEXT 31 Ways to Remember a Loved One During Christmas READ NOW  › How to Cope With Holiday Food Overload READ NOW  › Natural Treatment for Angina READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Heart newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellhealth.com - All rights reserved. Privacy Policy