Eat These 10 Foods for a Healthy Immune System

Your immune system protects you from illness, and is an important part of preventing allergies and cancers. In order to function properly, it requires several nutrients that you can get from your diet. Here are ten foods that contain these nutrients.

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Health Tip of the Day Eat These 10 Foods for a Healthy Immune System Your immune system protects you from illness, and is an important part of preventing allergies and cancers. In order to function properly, it requires several nutrients that you can get from your diet. Here are ten foods that contain these nutrients. READ NOW EDITOR'S PICK OF THE WEEK Last-Minute Gift Ideas to Inspire Health and Wellness for Everyone on Your List READ NOW  › READ THESE NEXT Crash Course on the Most Common Food Allergens READ NOW  › 10 Gifts to Inspire You and Your Loved Ones to Get Walking READ NOW  › Signs of Macular Degeneration READ NOW  › You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellhealth.com - All rights reserved. Privacy Policy