What to Do When You Ate Too Much Over the Holidays

When the holidays are over, you may find yourself searching for your most forgiving clothes. But you can get back on track for the new year, and you can do it without punishing yourself. Here's how to do it.

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Healthy Eating What to Do When You Ate Too Much Over the Holidays When the holidays are over, you may find yourself searching for your most forgiving clothes. But you can get back on track for the new year, and you can do it without punishing yourself. Here's how to do it. READ NOW Easy Workouts For Beginners to Do at Home READ NOW  › Top 5 Habits for Healthy Aging READ NOW  › 12 Easy Kitchen Hacks to Help You Lose Weight READ NOW  › Signs You Need More Vitamin B12 in Your Diet READ NOW  › EDITOR'S PICK OF THE WEEK 8 Ways to Avoid Stressing Out About Holiday Weight Gain READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT The 8 Best Health Coach Certification Programs of 2020 READ NOW  › The 8 Best Keto Supplements of 2020 READ NOW  › Is It Better to Hydrate With Alkaline Water? READ NOW  › Do Antioxidant Supplements Actually Work? READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellhealth.com - All rights reserved. Privacy Policy