Your Guide to House Cleaning Workouts

Most household chores work your muscles and burn calories using some of the same physical movements that you do in the gym. With a few small adjustments, you can get a full-body workout while you tidy up your home.

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Fit Life Your Guide to House Cleaning Workouts Most household chores work your muscles and burn calories using some of the same physical movements that you do in the gym. With a few small adjustments, you can get a full-body workout while you tidy up your home. READ NOW 5 Super Basic Moves That Will Make You Stronger READ NOW  › 8 Total Body Stretches to Relieve Muscle Tension READ NOW  › EDITOR'S PICK OF THE WEEK The 6 Best Ellipticals to Break a Sweat in Your Own Home READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT 13 Reasons to Run a Half-Marathon READ NOW  › Treating Painful Chafed or Bloody Nipples From Running READ NOW  › What It Means When Your Foot Goes Numb When Running READ NOW  › How to Dress for Wet Weather Runs and Races READ NOW  ›

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