15 Foods That Are Easy on the Digestive Tract

If you have digestive symptoms like nausea, abdominal cramping, bloating, or diarrhea, here are 15 foods that will go down easy and won't exacerbate your upset stomach.

 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 

Healthy Eating 15 Foods That Are Easy on the Digestive Tract If you have digestive symptoms like nausea, abdominal cramping, bloating, or diarrhea, here are 15 foods that won't exacerbate your upset stomach. READ NOW 5 Foods That May Boost Your Metabolism READ NOW  › These Nuts May Help You Live Longer READ NOW  › 3 Health Benefits of Turmeric Tea READ NOW  › Recipe: Mango Turmeric Chia Pudding READ NOW  › EDITOR'S PICK OF THE WEEK The Best Deals on Fitness Equipment and Trackers READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › RECIPES OF THE WEEK Three-Cheese Spinach Casserole READ NOW  › Old-Fashioned Meatloaf READ NOW  › Ginger Chicken Stir Fry READ NOW  › Oatmeal Chocolate Chip Muffins READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2020 Verywellhealth.com - All rights reserved. Privacy Policy