8 Strategies for Coping With Emotional Eating

When you're at home under stressful circumstances, you may find yourself struggling with emotional or stress eating. Here's a closer look at what some people are experiencing, and eight strategies that may help.

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Healthy Eating 8 Strategies for Coping With Emotional Eating When you're at home under stressful circumstances, you may find yourself struggling with emotional or stress eating. Here's a closer look at what some people are experiencing, and eight strategies that may help. READ NOW Why Emotional Hunger Happens READ NOW  › 10 Core Principles for Intuitive Eating READ NOW  › Fast and Healthy Meal Ideas READ NOW  › Recipe: Thai Coconut Curry Chicken READ NOW  › EDITOR'S PICK OF THE WEEK Pedal Your Way to Better Health With These Indoor Cycling Bikes READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › RECIPES OF THE WEEK Crock Pot Beef Stew With Peppers and Onions READ NOW  › Herbed Mushroom Bolognese READ NOW  › Mexican Chicken Casserole READ NOW  › Make Your Own Smoothie Bowl READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2020 Verywellhealth.com - All rights reserved. Privacy Policy