The Mediterranean Diet Beats Low-Fat Diets for Heart Health

A recent study measured the effect of the Mediterranean diet on endothelial function, compared to a low-fat diet. Here's a closer look at what the study found, and what this means for you.

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Healthy Eating The Mediterranean Diet Beats Low-Fat Diets for Heart Health A recent study measured the effect of the Mediterranean diet on endothelial function, compared to a low-fat diet. Here's a closer look at what the study found, and what this means for you. READ NOW How to Cope With Holiday Food Overload READ NOW  › Who Should Take Precautions With Nightshades? READ NOW  › Why It's Time for a New Year's Resolution Revolution READ NOW  › Recipe: Risotto With Chicken READ NOW  › EDITOR'S PICK OF THE WEEK The Best Fitness Deals This Week READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › RECIPES OF THE WEEK Three-Cheese Spinach Casserole READ NOW  › Old-Fashioned Meatloaf READ NOW  › Ginger Chicken Stir Fry READ NOW  › Oatmeal Chocolate Chip Muffins READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2020 Verywellhealth.com - All rights reserved. Privacy Policy