How Fast You Walk May Predict Your Lifespan

Studies show that your walking speed at your natural pace is a surprisingly reliable predictor of longevity. Here's what determines your walking speed, and how to measure it.

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Fit Life What Your Walking Speed Says About Your Health Studies show that your walking speed at your natural pace is a surprisingly reliable predictor of longevity. Here's what determines your walking speed, and how to measure it. READ NOW How to Know How Fast You Are Walking READ NOW  › How to Walk Faster for Better Workouts READ NOW  › EDITOR'S PICK OF THE WEEK The 10 Best Fitness Trackers to Stay on Top of Your Health Goals READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT The Best Gift Ideas for Runners READ NOW  › The Best Winter Socks to Keep Your Feet Toasty READ NOW  › The Best Rowing Machines for Your Home Gym READ NOW  › The Best Massage Guns for Exercise Recovery READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2020 Verywellhealth.com - All rights reserved. Privacy Policy